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Spring is coming – Mindful Walk with Kathleen Barton

Orzech Preserve 2 Botsford Hill Road, Roxbury, CT

Register Here

**conditions permitting**

 A mindful yoga walk is a practice that combines easy standing yoga postures and a walking meditation to cultivate being present and connecting with nature. During a mindful walk, one moves slowly and intentionally, paying attention to each step and breath. This walk is appropriate for all fitness levels.

The 1-hour walk will be led by Kathleen Barton, a 500 Professional Level Kripalu Yoga Teacher. Join us at the Orzech Preserve, 2 Botsford Hill Road — conditions permitting. For more information email