Celebrate the arrival of spring with a contemplative walk at Orzech Preserve (weather permitting). We will begin with a few gentle standing stretches to awaken our bodies, then connect with our breath and senses as we explore the natural world around us. This is a chance to slow down, find peace in nature, and enjoy some much-needed “Time In” during our “Time Out.”

Kathleen, a 500-hour Professional Kripalu Yoga Teacher and experienced meditator, will share her passion for nature and mindfulness.